A soft beginning...

This is my first post on here — and already it feels like a sacred opening. I created this space for the ones who have always held it together. For the intuitive ones who knew what was wrong before anyone said a word. For the cycle breakers, the therapists of the family, the ones who are learning how to reset, receive, and return to themselves.

If you have read this far… hi there! My name is Vanessa, I am a spiritual coach, a therapist-in-training, and a guide for women and men navigating deep spiritual healing through shadow work, inner child healing, mindfulness, and evidence- based practices. For those of you that have embarked on the quest of breaking generational trauma… cheers to you! This is one of the biggest and most difficult undertakings. My page is here to remind you that you’re not alone.

Substack will be a space where I write freely — no algorithms, no noise. Just real reflections, teachings, revelations, quiet invitations, and soul level support. I am so glad you’re here. If you’re called to walk this journey alongside me, you can subscribe to my weekly(ish) letters.

We’re building something soft, sacred, and honest here. :)